Spark

Sometimes you just need someone to talk to who is not your friend, not your colleague, and not a counsellor who will spend three sessions asking how that makes you feel. 

• These 3 sessions are a starting point, a place where someone will listen, ask you the right questions, and help you think through what is actually going on and what your options are.

• Here, you get some initial clarity and to say the things you have not been able to say out loud, to hear yourself think, and to leave each session with something concrete to hold onto.

• It is also a way to see what working with me is like before you commit to more.

There is no pressure to do anything beyond these 3 sessions. But if you find that the conversations are giving you something useful - and most people do - you can always continue.

What Spark does not give you is the depth and the sustainability to rebuild fully. But perhaps sometimes, finding your footing is exactly what you need first.